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The Cinder Block Series - Beginner Program

SKU:
$14.95
$9.95
$9.95
Unavailable
per item

The Cinder Block Series Beginner Program is ideal for runners and triathletes with little to no background when it comes to resistance training or who are coming off an injury in the past few months.

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PHYSICAL THERAPY
RUNNING ANALYSIS
DISCLAIMER: This site is oriented to my opinions and thoughts regarding various performance and rehabilitation subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional.