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  • Physical Performance Tests For Runners

Physical Performance Tests For Runners

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$9.95
$9.95
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"When can I run?" This is perhaps the most common question that runners have and pose to clinicians they seek in consultation. Given the predictable performance demands of running, runners can be taken through a simple battery of tests/assessments to determine if they can confidently load through key regions and tissues associated with running. A test sheet is also provided that highlights opportunities for improvement.

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PHYSICAL THERAPY
RUNNING ANALYSIS
DISCLAIMER: This site is oriented to my opinions and thoughts regarding various performance and rehabilitation subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional.