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    • Running Analysis
  • contact
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EnduraStrong Podium Your 5K

SKU: ES Podium 5K
$14.95
$14.95
Unavailable
per item

This program is designed to help runners, who have some consistent training and racing under their belt, get on the podium of their next 5K. It blends simple and practical running with strength work with easy to follow directions.

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PHYSICAL THERAPY
RUNNING ANALYSIS
DISCLAIMER: This site is oriented to my opinions and thoughts regarding various performance and rehabilitation subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional.