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Running Related Videos

Selecting Running Footwear

Prescribing Running Shoes from RunningReform on Vimeo.




​This video provides runners with important information to consider when going to buy a pair of running shoes. No need to complicate things. 

Tendon Compression & Pain

Tendon Compression and Pain from RunningReform on Vimeo.


​​
Tendinopathies pose a challenging situation for clinicians and patients. Understanding the implications of compression and pain play an integral role when it comes to engendering the ideal ecosystem to overcome the recalcitrant nature of tendinopathies. 

Shoe Fit & Screening Considerations

​Before you walk out of the store with your next pair of running shoes, make sure you take the time to understand how to screen shoes for possible manufacturer's defects while determining the best fit.  

Running Shoe Lacing Considerations



​One of the most overlooked skills among runners is shoe lacing. This skill that we were taught at a young age all too often gets rusty. Watch this video to learn the most appropriate lacing pattern for you. 
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DISCLAIMER: This site is oriented to my opinions and thoughts regarding various performance and rehabilitation subject matter. Please keep in mind that application of this material is a personal choice, and in no way is the author responsible for those choices. Readers are encouraged to only operate within their scope of practice. Examination, treatment, intervention, and rehabilitation for athletes should only be performed by a licensed medical professional.